Why is self-care important? Because you are important!
Self-care is not selfish, it is taking time for self-healing and rejuvenation.
This app is designed to help you track self-care on a daily basis.
Everyday life is a whirlwind of to-dos, and its important to schedule a little time for yourself.
When you first open the app you will see a list of self-care ideas to get you started.
Select one and set up a reminder for yourself. So you dont forget to take this time for you.
Easily view your history of finished or un-finished experiences.
Remember to believe in you and that you matter.